MEET THE TEAM

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Lauren

Hi I’m Lauren and I am a fully qualified Level 3 Personal Trainer and Nutritional Advisor.
 

I have been working in the industry for the last 10 years and have helped hundreds of people improve their fitness and their lifestyle.
 

My personal training sessions are available for all ages and abilities and are tailored to the individual. I believe that working out should be fun, hard work, but ultimately fun.
 

I specialise in weight loss and have a proven track record at getting results. However, I do work with people with other goals and targets.
 

Come in and see me for a chat so we can talk about the best way for you to hit your goals and improve your health.

If you are looking for some workout inspiration then check out my Instagram @laurenjclapp for free workouts.

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Ed

Hi I'm Ed! I come from a Strength & Conditioning background and have a masters degree in the field.

I've worked with athletes at amateur, semi-professional and professional level in multiple sports at both junior and senior levels.

My passion is to help people firstly move well and then layer strength and power upon good movement!

I also have a keen interest in late stage rehabilitation and return to play following sports injury.

Come and have a chat as I'm here to help improve your health & fitness and achieve your goals!

 

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Tara

Hi I'm Tara and I'm a Level 2 Fitness Instructor & currently training in my Level 3 Personal Trainer.

I have years of experience teaching classes from ((BOUNCE)) to Circuits and I am looking forward to bringing more classes to OJ.


I have a background in strength training and I am here to help support you in reaching your goals.

If you see me around the gym or in a class then please come say hi!
 

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Tim

Hi I'm Tim! I'm a level 2 Fitness Instructor and currently doing my Level 3 PT course.

I have been training in the gym myself for a number of years and have an interest in muscle gain, rehabilitation and strength training.

If you see me around the gym come and say hey and don't hesitate to ask for a hand!

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Jonas

Hi I’m Jonas and I’m occasionally at the gym to provide you with cuddles/distractions in between sets.

If you’re looking for a PT drop me a message, I’m great at barking orders and providing paws-itive motivation even if you’re feeling ruff!