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Hi I’m Lauren and I am a fully qualified Level 3 Personal Trainer and Nutritional Advisor.

I have been working in the industry for the last 10 years and have helped hundreds of people improve their fitness and their lifestyle.

My personal training sessions are available for all ages and abilities and are tailored to the individual. I believe that working out should be fun, hard work, but ultimately fun.

I specialise in weight loss and have a proven track record at getting results. However, I do work with people with other goals and targets.

Come in and see me for a chat so we can talk about the best way for you to hit your goals and improve your health.

If you are looking for some workout inspiration then check out my Instagram @laurenjclapp for free workouts.



Hi, I'm Josh and I'm a Level 2 Fitness Instructor, looking to begin training towards becoming a Level 3 Personal Trainer in the not-too-distant future!

I have a background in various combat sports as an amateur Mixed Martial Artist and am therefore extremely enthusiastic when it comes to sports specific strength and conditioning. 


But most of all, I love seeing individuals reach their full potential! That's why seeing you achieve things you may not have thought possible of yourself, while growing in confidence at the same time is what I'm all about. 

If you see me around the gym please do come and say hello. I am happy to assist with anything and love a good chat either way!




Hello my name is Charlie Hawkins,

- Level 2 Fitness Instructor
- Level 3 Personal Trainer 
- Specialises in weight loss and muscle building 

I’m looking forward to working with you and helping you build that healthy lifestyle! Trust me I know what its like making those first steps, but I can assure you it will be the best decision you have ever made!



Hi I'm Kyra, and I'm a level 3 Personal Trainer. 

I specialise in weight loss, muscle gain and sports specific training. 

I'm now taking on new clients in Oliver Joseph Sidmouth. 

If you see me around the gym come and say hi and ask me any questions. 



Hi I’m Jonas and I’m occasionally at the gym to provide you with cuddles/distractions in between sets.

If you’re looking for a PT drop me a message, I’m great at barking orders and providing paws-itive motivation even if you’re feeling ruff!

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